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My professor used to say, "Alcohol doesn't kill brain cells. Alcohol causes a thiamine [vitamin B1] deficiency and a thiamine deficiency kills brain cells." If you drink, you should take a good B-complex vitamin, a good multi vitamin with a good B-complex in it. You should also take the herb milk thistle to help protect your liver.
In your body alcohol is immediately converted into sugar. Taking steps to control your sugar intake may help control your craving for alcohol.
Bald Mountain Retreat is a wonderful environment to recover.
For more information now feel free to email drdavid * baldm dot com (substituting a @ for * and . for dot)
Please put "treatment" in the subject line. Thank you.